Healthy Healing Habits Training
Unlock the Power of Sustainable Healing
Join me for a transformative training session designed to empower you with effective, lasting habits for a healthier, more vibrant life. This one-time event focuses on nurturing physical, emotional, and mental well-being through the powerful process of reparenting and learning to give yourself what you may not have received in the past.
Why Attend?
Master Long-Lasting Healing Habits: Learn how to cultivate daily practices that align with your body's natural rhythms and healing capabilities.
Introduction to Reparenting Steps: Discover the role of reparenting in healing and how to apply these steps to care for your inner child, enhancing emotional resilience.
Tailored Guidance: Receive personalised insights and strategies tailored to your specific life circumstances, enabling you to implement and maintain these habits effectively.
Supportive Community: Join a community of like-minded individuals who are committed to their wellness journey, providing mutual support and encouragement.
Key Takeaways:
A framework for developing sustainable health habits that can be maintained in the long term.
Understanding and applying the steps of reparenting to foster emotional healing and growth.
Practical skills to integrate both physical and emotional wellness into your everyday life.
Who Should Attend?
This training is perfect for anyone looking to deepen their understanding of personal healing and emotional care through practical, everyday actions. Whether you are new to the concept of reparenting or looking to enhance your existing practices, this session is designed to offer valuable insights and actionable steps.
Limited Spaces Available!
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Why join my spaces?
I am a Narcissistic Abuse Specialist, Narcissistic Trauma-Informed Coach, Somatic Trauma-Informed Coach and Brainspotting Practitioner.
I have supported hundreds of women to go from surviving to thriving after healing my own trauma from experiencing narcissistic abuse. My passion has always lied in wanting to learn everything about how the mind works which led me to study Psychology at university.
However, after my own experience of narcissistic abuse, I discovered traditional approaches like talking therapy help to soothe the symptoms but aren’t enough to heal from the root cause. A somatic approach is needed reconnecting the brain, mind and body so now I educate my clients and support them to heal with science backed somatic modalities that work. My mission is to raise awareness of the effects of psychological and emotional abuse whilst providing you a safe space where you never feel alone.
This space is designed from the perspective of a survivor but also through the trauma-informed lens which you need to begin your healing journey.
To ensure a high-quality, interactive experience, there are limited spaces. Secure your spot early to ensure you don’t miss out on this unique opportunity!
Embrace the journey towards a healthier you by mastering the art of daily healing habits with the added depth of reparenting techniques. We look forward to helping you pave the path to sustained well-being!
Secure Your Spot Now!
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