I am a Psychology graduate, a somatic trauma-informed coach, and a narcissistic abuse specialist. Nine years ago, cultural conditioning and trauma led me to lose myself in trying to please others. I stayed in a toxic marriage longer than I should have and left absolutely broken.

Through my journey of healing, I discovered the crucial role of the nervous system and childhood trauma led to my conditioning. I realised the importance of setting boundaries to protect my physical, emotional, and mental well-being.

Now, I want to share these life-changing insights with you.

My life lessons and training means I bring a wealth of experience and empathy to our sessions. My approach integrates nervous system education, psych education, and various somatic modalities to create a comprehensive healing process tailored just for you.

Working one-on-one allows us to delve deep into your unique experiences and challenges, ensuring that you receive personalised care and attention. Together, we will work on moving from surviving to thriving, empowering you to reclaim your life and your joy.